CONFUSION TO CONFIDENCE
SUCCESS STORY: LUKE MORGAN
Husband, Father of 2 and Zoo Landscaper from USA
THE CHALLENGE:
Luke is a doting dad and a loving husband but felt there was room for improvement in all apects of life.
Luke was full of doubt, uncertainty, stress and confusion about his health.
He was confusing himself by trying to understand every piece of information about health and fitness he could get his hands on.
This led him to becoming a victim of paralysis by analysis and rarely acting on his goals.
This procrastination and stress was creating frustion and impateince within his family unit and Luke was driven to change this.
THE GOAL:
He wanted to feel confident in his own body and to learn how to get the body he wants without having to rely others to make that happen.
Squashing procrastination once and for all was a big priority.
And he wanted to remove all mental blocks he felt were holding him back from success.
THE JOURNEY:
After coaching his wife, Bushra, on her breathing and reducing her asthma and allergy issues, she introduced us to Luke.
He was apprehensive to meet yet another ‘trainer’ as he’d worked with so many ‘not so good’ ones over the years.
Which left him injured and without any results after spending a good fortune – I can understand why he was apprehensive.
He had given up hope that he’d ever get the results he was looking for. He’d been screwed over with false promises in the past.
He’d run out of places to look for help.
But after seeing his wife’s results he gave it a shot.
After only a short time working together he was so happy to see how far he’s come.
He was smashing his physical health goals and started to become curious about his mindset too.
He realised he was still feeling frustrated and being impatient even after acheiving his health goals so wanted to dive deeper and understand why he was feeling so unfulfilled about life.
Luke constantly had his family at the forefront of his mind and was able to let go of his mental blocks and stored up emotion - not only for them - but for himself too.
THE RESULT:
He is clear about what his body needs to thrive.
He understands that to get the body he wants, it's about more than just eating healthy and exercising. It’s about trusting himself to figure it out.
Knowing there is no right or wrong, only a process of discovery…
And it can actually be enjoyable – who’d have thought!
Luke is not onluy the healthiest he's ever been but his family dynamic has improved too. They are loving life and impatience and pent up frustration are a thing of the past.
“Not only am I happier and healthier by my family are too. We are loving life and each other with even more joy”
Global Causes Luke Supports:
Without health and happiness, what's left?
If you’re ready to feel energised and reconnect with a meaningful life,
Let's hop on a call and look at what you’re doing now, what’s working and what’s not.
Plus we'll give recommendations for next steps so you are confident on how to move forwards, whether we choose to work together or not.
BE WELL. MEAN WELL.
MAKE A DIFFERENCE THAT LASTS.
BE WELL. MEAN WELL. MAKE A DIFFERENCE THAT LASTS.
© COPYRIGHT OF THE WELLNESS THEORY 2021