Want To Stress-Less and Thrive More?
If you want to discover how to relieve stress and improve your overall wellbeing then this is a great place to start your journey.
Answer 16 questions in under 2 minutes to generate your results.
How it Works
This scorecard has been designed to quickly and easily assess your stress levels and overall wellbeing.
In under 2 minutes you will generate a result which'll highlight what you're doing well and actionable tips on how to improve immediately.
Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score.
- It takes just 2 minutes
- It’s completely free
- Receive customised results instantly
The scorecard will measure you against
3 Levels of Stress
Life
Day to day stress-management is key to being able to thrive in all areas of life.
If you're not managing day-to-day stress well, it's a signal to act now.
Health
Our body takes the brunt of our stress, which can lead to a host of different problems.
Find out how your body is coping with stress today.
Root
Find out where your stress is stemming from.
It's a never-ending game to only treat symptoms, to really thrive we must get to the root cause.
There's More To Stress Than Meets The Eye
We experience stress and wellbeing on 3 levels:
If we're tuned into these 3 levels, we can feel balanced, in control and allow us to live a stress-free life, full of peace and vitality.
Everybody has the opportunity to positively activate these 3 levels, no matter how busy they are, how much money they have or how they feel about themselves or their life situation.
With so many spinning plates of competing life priorities like health, career, relationships, and finances to name but a few…
It can be difficult to look past our stressors and see how to fix them. When this happens, it’s difficult to figure out the #1 biggest leverage point to focus on first, to bring life into balance.
Which is why our Stress-Less Scorecard focuses on showing what’s going well and what can be done to improve quickly.
"This scorecard opened my eyes to the stress awareness pyramid, where I was falling short and ultimately what I needed to do about it."
Alex Hutchings
"If you want to get to the root cause of your stress and boost your overall wellbeing then I suggest you start here."
Hiba Bukhari
Discover How To Relieve Stress FAST and Perform at the Highest Levels
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Answer 16 Questions
Find out how you can eliminate stress and thrive, once and for all.
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Attend Our
Stress-Less Masterclass
Discover how to move from stress-full to stress-free so you can relieve stress and live a happy and healthy life.
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Receive Your Free Personalised
Report
Once your score has been calculated, our system will produce a tailored report outlining specific actions for improving your score.
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Access Bonus Sessions
We give you access to resources and sessions so you can discover exactly what to do to improve your score.
DISCOVER HOW TO PERMENANTLY LEY GO OF UNHEALTHY STRESS FAST
With over 35+ years of combined experience in health and wellness, this scorecard has been developed by Jonathan and Charlotte Stebbing-Mills.
They've coached hundreds of successful men and women to
- Eliminate unhealthy stress,
- Calm a racing mind,
- Feel in control of their emotions,
- Build healthier bodies
- And live meaningful lives.
The Stress-Free Wellness Scorecard is based on evidence and science-backed habits that the healthiest people follow.
You're about to find out how to get ahead and stay ahead without feeling overwhelmed.
You’ll be focusing on what matters and using your time and energy in the most effective ways.
There’ll be no second guessing your decisions, your confidence and health will improve day by day...
And you'll finally find the peace of mind you've been craving.
With over 35+ years of combined experience in health and wellness, this scorecard has been developed by Jonathan and Charlotte Stebbing-Mills.
They're stress-relief experts who uplift high-performers to:
- Eliminate unhealthy stress,
- Calm a racing mind,
- Feel in control of their emotions,
- Be well
- And live meaningful lives.
The Stress-Less Wellness Scorecard is based on evidence and science-backed methods that the healthiest and happiest people follow.
You're about to find out how to get ahead and stay ahead without feeling overwhelmed.
You’ll be focusing on what matters and using your time and energy in the most effective ways.
There’ll be no second guessing your decisions, your confidence and health will improve day by day...
And you'll finally find the peace of mind you've been craving.
Featured in and accredited by the leading coaching institutes and wellness organisations.
IF YOU’RE READY TO ELIMINATE STRESS, LEVERAGE YOUR WELLNESS
AND LIVE A MEANINGFUL LIFE…
© COPYRIGHT OF THE WELLNESS THEORY 2021