The picture on the left was a time in my life where my self-esteem was at an all-time low.
I felt totally lost, not sure where I fit into the world. I certainly didn’t feel comfortable in my own skin.
The worse part was how stuck and confused I felt. Plus putting on a big smile for everyone around me left me feeling like a fraud.
I’d done everything I thought I was supposed to do, finish school, travel, get a good job, find a nice guy and settle down.
The picture on the right was taken after I finally got the courage to dive into my thoughts and emotions.
The journey of self-discovery taught me who I am, what I stand for, and my purpose in the world.
It opened up my ability to feel deeply the things that matter and to disregard what doesn’t.
It unlocked a limitless nature and a powerful charge within (which we all possess by the way).
It created synchronicity in my physical health which now, takes care of itself.
It’s led me to be able to coach hundreds of people over the years whether it be in life, health, fitness or business.
And that's what keeps my spark alive.
The ripple effects.
The deep sense of knowing that when I follow my highest excitements, other people win too.
The beautiful thing is that no matter where we are coming from - We can all grow. We can all thrive.
BE WELL. MEAN WELL. MAKE A DIFFERENCE THAT LASTS.