The picture on the left was a time in my life where my self-esteem was at an all-time low.
I felt totally lost, not sure where I fit into the world. I certainly didn’t feel comfortable in my own skin.
The worse part was how stuck and confused I felt. Plus putting on a big smile for everyone around me left me feeling like a fraud.
I’d done everything I thought I was supposed to do, finish school, travel, get a good job, find a nice guy and settle down.
BUT I STILL FELT DOWNRIGHT DEPRESSED
You see, the difference between these pictures isn’t a matter of diet and exercise.
It’s a matter of alignment, purpose and internal healing.
My physical health needed by attention but my emotional and mental health needed it more.
When things on the outside seem okay but there’s still a feeling of emptiness inside, there’s nothing left but rock bottom.
Trust me, that’s not a place you want to be.
I was experiencing suicidal ideation and that was a huge wake up call.
So, taking action is the only way to go. It was down and out - or up and in?
THANKFULLY I SOUGHT THE STRENGTH TO GO WITHIN.
AND MAN OH MAN, I’M SO GRATEFUL I DID
The picture on the right was taken after I finally got the courage to dive into my thoughts and emotions.
The journey of self-discovery taught me who I am, what I stand for, and my purpose in the world.
It opened up my ability to feel deeply the things that matter and to disregard what doesn’t.
It unlocked a limitless nature and a powerful charge within (which we all possess by the way).
It created synchronicity in my physical health which now, takes care of itself.
It’s led me to be able to coach hundreds of people over the years whether it be in life, health, fitness or business.
And that's what keeps my spark alive.
The ripple effects.
The deep sense of knowing that when I follow my highest excitements, other people win too.
The beautiful thing is that no matter where we are coming from - We can all grow. We can all thrive.
“All we need is to take a leap and decide that going all in - within - is the next piece of the puzzle of life.”
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Do you know you're meant for more but
you're struggling to figure it out?
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and we want to help you achieve it.
BE WELL. MEAN WELL. MAKE A DIFFERENCE THAT LASTS.
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