Award Winning Wellness and Stress-Relief Specialists Supporting

High-Performing Individuals and Organisations to

Overcome Burnout, Anxiety and Overwhelm.

Our Vision

"For individuals to realise when we're healthy and well we can be a force for good in the world"

We have a dream that the human race owns its vitality, and nurtures it in order to move humanity forwards.

We know that letting go of unhealthy stress unlocks our innate wellness, which ignites more energy, confidence and the clarity to positively impact the world.

In addition to helping people live healthy, meaningful lives, we aim to inspire others to align with causes they believe in.

Our Mission

Make it easy for people be healthy and well, so they can perform at the highest levels personally, professionally and socially

(and make it last).

LET'S INTRODUCE OURSELVES,

Charlotte Stebbing-Mills

Author, Co-Founder,

Stress-Relief & Wellbeing Specialist

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Charlotte has been in the world of wellness since 2005. She specialises in mental health, emotional wellbeing and high performance.

Aside from her corporate success within the health, fitness and wellness industry, she has worked with hundreds of purpose-led individuals and organizations to move from surviving to thriving.

After burning out, she knows first-hand how it feels to feel like something is missing in life, to the point of hitting rock bottom and struggling to get back up again. Mastering the art of healing and high-performance simultaneously is no small feat.

Charlotte can relate to how overwhelming it can be, but she'll also be the first to tell you that there is a way forward. Her own journey is proof that you can bounce back and create the life you always wanted, for yourself and those you love.

Jonathan has been specialising in pain-free and abundant health since 2001. With a strong background in health and fitness, his passion and expertise lays within breathwork, quantum-flow, health and embodiment.

He’s learned the hard way, that you cannot always rely on what you hear and see, which is why he's an advocate for high quality transformation and meeting people where they need to be met, whether that be an individual or an organisation.

He is the first to admit he used to be very ego-driven and very aggressive in his approach to life, which made both professional and personal life a challenge. He was constantly stressed, angry and tired, but Jonathan knew life had more to offer.

He went inward and got to the root cause of the challenges he was facing - mentally, emotionally and physically. Now he thrives by following his highest excitements and helping others to do the same whilst always leaving people better than he found them.

Jonathan Mills

Health, Fitness and Wellness Specialist,

Co-Founder, Embodiment Master Coach

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Accredited by the leading coaching institutes and wellness organisations.

OUR STORY

With over 35+ years combined in health, fitness and wellness, Jonathan and Charlotte have been empowering individuals all over the world to become happier, healthier versions of themselves.

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Inspiring people to say goodbye to stress and hello to lasting wellness means less time struggling and more time creating a meaningful impact in the world.

Our programmes have helped hundreds of incredible men and women to reach the top of their wellness game, whilst making sure they don’t burn out.

We aren’t interested in the illusions of instant gratification and fake overnight success stories that fills the screens of social media.

Instead, we stay on the pulse of change, being mentored by the greatest teachers of our time so we can show up with proven, effective and lasting results for our community.

We are ‘normal’ people just like you who have had our fair share of human experiences and are now fortunate to be able to live a life we have designed to contribute to others.

Compassion and appreciation is woven into everything we do which creates a special vibe in our community.

OUR VALUES

We love to work with people who are contributing to the greater good no matter how big or small.

Which is why we consistently align ourselves with those who share our core values.

Here’s the secret sauce behind our client transformations.

VIBRANCE

Live with joy and vitality. Feeling energised and well.

GROWTH

Forever evolving. Forever learning. Forever Resourceful.

CARE

Create meaningful lasting change

IMPACT